| Attribute | Details |
| Prep Time | 10 minutes |
| Bake Time | 45–50 minutes |
| Cooling & Chill Time | 2–3 hours |
| Intensity / Difficulty | Very Easy (Beginner) |
| Yield | 8 slices |
| Weight Watchers Points | 0 Points per slice (on standard ZeroPoint protein & veg plans) |
Why You’ll Love This Recipe
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Zero-Point Friendly: Uses 100% pure pumpkin puree and zero-calorie sweetener to keep the point count at zero for most plans.
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Silky Custard Texture: Eliminating the crust lets the rich, cinnamon-spiced pumpkin custard take center stage.
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10-Minute Meal Prep: Whisk everything together in one bowl, pour into a pie dish, and let the oven do the heavy lifting.
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Gluten-Free & Low-Carb: Naturally free of flour, making it ideal for low-carb, keto-friendly, and gluten-sensitive diets.
Ingredients
To keep this recipe strictly zero points, double-check your ingredient labels to ensure no sugars or oils are hidden in the canned products.
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1 can (15 oz) Pure Pumpkin Puree (Not pumpkin pie mix, which contains added sugar and spices)
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2 Large Eggs (Adds structure and creates the pie’s sliceable custard set)
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2 Large Egg Whites (Builds volume without adding extra fat)
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1/2 cup Unsweetened Vanilla Almond Milk (Or unsweetened cashew milk; keep under 30 calories per cup for 0 points)
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1/2 cup Granulated Zero-Calorie Sweetener (Monk fruit, Erythritol, or Stevia cup-for-cup substitute)
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1 1/2 teaspoons Pumpkin Pie Spice (A blend of ground cinnamon, nutmeg, ginger, and allspice)
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1 teaspoon Ground Cinnamon (For an extra burst of cozy warmth)
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1 teaspoon Pure Vanilla Extract
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1/4 teaspoon Salt
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Non-stick Cooking Spray (Butter or coconut spray)
Step-by-Step Cooking Instructions
Chef’s Secrets for the Perfect Texture
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Don’t Overbake: Because there is no crust or flour in this recipe, overbaking can cause the eggs to release water, leaving a wet pool at the bottom of the dish. Pull the pie when the center is still slightly jiggly; it will finish firming up as it cools in the fridge.
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Chill Before Slicing: Warm crustless pie can feel loose or soft. Patience is key—chilling the pie overnight transforms the texture into a dense, velvety pumpkin slice that holds its shape cleanly under a knife.
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Customize the Spice: If you love bold spices, feel free to add a pinch of ground cloves or fresh grated ginger to the batter.
Storing & Serving (The Last of the Recipe)
How to Slice & Serve
Once fully chilled, run a sharp knife around the edge of the pie dish. Slice into 8 equal wedges. Serve plain, or elevate it with a few low-point or zero-point toppings:
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Fat-Free Whipped Topping: 2 tablespoons adds roughly 15 calories and stays extremely light on points.
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Cinnamon Dusting: A tiny sprinkle of cinnamon or pumpkin pie spice on top gives it an artisanal bakery look.
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Pecan Crunch: Top with a tablespoon of toasted chopped pecans just before serving (account for 1–2 points if tracking).
Storage Guidelines
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Refrigerator: Store leftover slices in an airtight container in the fridge for up to 5 days.
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Freezer: Slice the pie into individual wedges, wrap each piece tightly in plastic wrap, and store in a freezer-safe bag for up to 2 months. Thaw overnight in the refrigerator before serving.
Nutritional Facts & Point Value
Serving Size: 1 slice (1/8th of pie) | Yield: 8 servings
| Nutrient | Amount per Slice |
| Calories | 42 kcal |
| Total Fat | 1.2 g |
| Saturated Fat | 0.3 g |
| Cholesterol | 46 mg |
| Sodium | 115 mg |
| Total Carbohydrates | 5.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.2 g (natural from pumpkin) |
| Protein | 3.1 g |