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Scrambled Eggs and Sausage

Preparation Time

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: 4
  • Difficulty Level: Easy

Ingredients

  • 8 large eggs
  • 8 ounces breakfast sausage (pork, turkey, or chicken)
  • 2 tablespoons whole milk or heavy cream
  • 1 tablespoon butter
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder (optional)
  • ¼ teaspoon onion powder (optional)
  • ¼ teaspoon paprika (optional)
  • 2 tablespoons chopped fresh parsley (for garnish)

Optional Add-Ins

  • ½ cup shredded cheddar cheese
  • ¼ cup diced onions
  • ¼ cup diced bell peppers
  • ¼ cup chopped spinach
  • ¼ cup sliced mushrooms
  • Chopped green onions

Kitchen Equipment

  • Large non-stick skillet
  • Mixing bowl
  • Whisk or fork
  • Rubber spatula
  • Measuring spoons
  • Serving plates

Instructions

Step 1: Prepare the Eggs

Crack all eight eggs into a large bowl.

Add:

  • Milk
  • Salt
  • Black pepper
  • Garlic powder
  • Onion powder

Whisk thoroughly until the mixture becomes smooth, light, and slightly frothy.

This extra whisking helps produce fluffy scrambled eggs.


Step 2: Cook the Sausage

Heat a large skillet over medium heat.

Place the sausage into the skillet.

Cook for about 6–8 minutes, breaking it into small crumbles with a spatula.

Continue cooking until:

  • No pink remains
  • Sausage is browned
  • Internal temperature reaches 160°F (71°C)

Transfer the cooked sausage to a plate lined with paper towels.

Leave about one teaspoon of sausage drippings in the pan for extra flavor.


Step 3: Add Butter

Reduce the heat to low.

Add butter to the skillet.

Allow it to melt completely without browning.


Step 4: Cook the Eggs

Pour the whisked eggs into the skillet.

Allow them to sit for 20–30 seconds before stirring.

Using a rubber spatula:

  • Gently push eggs from the edges toward the center.
  • Continue folding rather than stirring constantly.

Cook slowly over low heat.

The eggs should become soft and creamy rather than dry.

Cooking time is approximately 4–5 minutes.


Step 5: Add the Sausage

When the eggs are almost finished cooking but still slightly glossy, add the cooked sausage.

Fold gently to combine.

If using cheese, sprinkle it over the eggs now.

Allow it to melt for 1 minute.


Step 6: Finish

Remove the skillet from the heat immediately.

The eggs will continue cooking from residual heat.

Garnish with chopped parsley or green onions.

Serve immediately.


Pro Tips

  • Cook eggs over low heat for the creamiest texture.
  • Avoid overcooking, as eggs become dry quickly.
  • Whisk thoroughly before cooking for fluffier eggs.
  • Fresh eggs provide the best flavor and texture.
  • Butter gives a richer taste than cooking oil.
  • Add cheese only near the end to prevent overcooking.

Recipe Variations

Cheesy Version

Mix in:

  • Cheddar
  • Monterey Jack
  • Pepper Jack
  • Mozzarella

Veggie Version

Add sautéed:

  • Bell peppers
  • Spinach
  • Mushrooms
  • Tomatoes
  • Onions

Spicy Version

Add:

  • Jalapeños
  • Hot sauce
  • Red pepper flakes
  • Pepper Jack cheese

Healthy Version

Use:

  • Turkey sausage
  • Egg whites
  • Low-fat milk
  • Olive oil instead of butter

What to Serve with Scrambled Eggs and Sausage

This breakfast pairs well with:

  • Toast
  • English muffins
  • Buttermilk biscuits
  • Hash browns
  • Breakfast potatoes
  • Pancakes
  • Fresh fruit
  • Avocado slices
  • Yogurt
  • Orange juice
  • Coffee

Storage

Allow leftovers to cool completely.

Store in an airtight container in the refrigerator for up to 3 days.


Freezing

Although scrambled eggs are best fresh, they can be frozen.

Freeze in freezer-safe containers for up to 2 months.

Thaw overnight before reheating.


Reheating

Microwave

Heat for 30 seconds, stir, then continue heating in 15-second intervals until warmed through.

Stovetop

Warm gently over low heat while stirring occasionally.

Add a splash of milk if needed to restore creaminess.


Common Mistakes to Avoid

  • Cooking over high heat
  • Overcooking the eggs
  • Not whisking enough
  • Forgetting to season
  • Adding cheese too early
  • Leaving eggs on the hot pan after cooking


Nutrition Information (Per Serving)

  • Calories: 335
  • Protein: 24g
  • Carbohydrates: 3g
  • Fat: 25g
  • Saturated Fat: 9g
  • Cholesterol: 415mg
  • Sodium: 690mg
  • Potassium: 285mg
  • Fiber: 0g
  • Sugar: 2g
  • Calcium: 110mg
  • Iron: 2.8mg

Nutrition values are estimates and may vary depending on the brands and ingredients used.

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